News – Dr. Adem German Health Products GmbH

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Insights for Better Health

November 24, 2025

Plant-based and endogenous compounds in focus: Melatonin, Sulforaphane, Berberine & Thymoquinone

In addition to well-known vitamins and minerals, researchers and the public are increasingly interested in compounds that occur naturally in the body or are derived from plants. These include substances such as melatonin, sulforaphane, berberine, and thymoquinone - compounds discussed in various nutritional science contexts. Here, we take a closer look at four of them: melatonin, sulforaphane, berberine, and thymoquinone. Their areas of application range from cellular protection and metabolic support to immune regulation. Melatonin

November 21, 2025

Liposomes – tiny carriers, big impact

Liposomes are microscopic bubbles made up of a shell of phospholipids – special types of fats that are also found in our cell membranes. This structure makes them particularly well-suited for delivering active ingredients right where they're needed. Liposomal formulations take advantage of this property to protect delicate substances like vitamins and minerals, and to improve how well the body absorbs them. Especially when it comes to liposomal vitamins, modern technology helps increase bioavailability –

November 21, 2025

Plant-Based micronutrients in focus: Curcumin, Resveratrol, Quercetin and EGCG

An increasing number of people are embracing micronutrients as part of a conscious, health-focused lifestyle. While classic vitamins remain important, plant-based compounds are gaining more attention - especially in connection with diet, aging, and overall balance. Four bioactive substances frequently come up in this context: curcumin, resveratrol, quercetin and EGCG. All are seen as promising ingredients in modern, science-based supplements and are attracting growing interest from both researchers and practitioners. Curcumin - a traditional compound

November 21, 2025

Living health consciously – one step closer to balance every day

Health is more than just the absence of illness. It’s something we create in our daily lives – through nutrition, movement, mindfulness, and informed choices. Once you start exploring the basics of a conscious lifestyle, it becomes clear: small, intentional actions can have a lasting impact over time. Understanding micronutrients – everyday essentials Vitamins and minerals are part of what we call micronutrients. They play vital roles in many physiological processes – from energy metabolism

November 21, 2025

Smart supplementation – what really matters

Today, there’s an overwhelming variety of dietary supplements available. Vitamins, minerals, plant compounds, capsules, drops – a lot of it sounds promising. But how do you decide what’s actually useful? The simple truth: it’s not about quantity, but about relevance and quality. And whether a given substance truly fits your personal situation – backed by solid knowledge, well-tolerated by the body, and practical for everyday use. Supplements are not a substitute – but they can

November 20, 2025

From nutrition to supplementation: How mindfulness supports health

Health starts long before a trip to the doctor – it starts in everyday life. Those aiming for long-term stability focus on a mix of balanced nutrition, physical activity, recovery, and informed choices. In this context, supplements are gaining importance – as a possible addition, not a replacement. Why some people take a closer look at micronutrientsA balanced diet is the foundation of physical well-being. Still, many people – especially during times of stress or